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Alex

Mobile Physiotherapy for Your Home Care Package

December 9, 2022 by Alex

What is an Exercise Physiologist?

August 29, 2021March 30, 2021 by Alex

“My pain isn’t that bad anymore, why do I need to keep doing my physio exercises?”

August 29, 2021December 3, 2020 by Alex

5 Easy Exercises You Can Do at Home During COVID-19

April 22, 2020 by Alex
Tags osteoarthritis

Taking Control Over Your Osteoarthritis

April 22, 2020April 21, 2020 by Alex
Tags osteoarthritis

Physio Pal TeleRehab: What is it and how can it help me?

March 23, 2020March 22, 2020 by Alex

The Great Osteoarthritis Conundrum

April 10, 2020March 22, 2020 by Alex

The Best 4 Exercises for Knee Pain

April 22, 2020March 22, 2020 by Alex

Exercising for Knee Osteoarthritis: What, Why, How and When?

March 19, 2020 by Alex

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  • Home
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    • Physiotherapy
    • Exercise Physiology
    • Occupational Therapy
    • Dietetics
    • Hydrotherapy
    • Clinical Pilates
    • Group Classes
  • Locations
    • All Locations
    • Batemans Bay
    • Camden
    • Campbelltown
    • Canberra & Queanbeyan
    • Gerringong
    • Jervis Bay and St Georges Basin
    • Kiama
    • Milton-Ulladulla
    • Moruya
    • Narooma
    • Nowra
    • Shellharbour
    • Southern Highlands
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  • Home
  • About Us
  • Services
    • Physiotherapy
    • Exercise Physiology
    • Occupational Therapy
    • Dietetics
    • Hydrotherapy
    • Clinical Pilates
    • Group Classes
  • Locations
    • All Locations
    • Batemans Bay
    • Camden
    • Campbelltown
    • Canberra & Queanbeyan
    • Gerringong
    • Jervis Bay and St Georges Basin
    • Kiama
    • Milton-Ulladulla
    • Moruya
    • Narooma
    • Nowra
    • Shellharbour
    • Southern Highlands
    • Wollondilly
    • Wollongong / Illlawarra
  • Book Now
  • Referral
  • Contact Us
  • FAQs
  • (02) 4202 3874