Our Services
Healthcare, Anywhere
At Physio Pal, we offer many services, with our unique approach to rehabilitation.
Our Services
We Do Physiotherapy Differently
At Physio Pal, we think outside of the box. From our personalised care plans to treating you wherever you are, we’re different, and we’re passionate about it.
We are NDIS registered, and the majority of our physiotherapists caseloads are NDIS participants!
We absolutely love that there is no “one size fits all” approach with our clients, and we pride ourselves in making sessions fun, different and completely outside the box.
Whether we run our sessions on the beach, practise balance training on stand up paddle-boards, work on walking endurance by going for bush walks, or just simply meet you at the gym, park, wherever you choose; we make sure all of our sessions are completely tailored to your goals and your interests.
After all, who wants to engage in boring physio?!
Get to know more about the NDIS conditions we treat clicking here!
My Aged Care is for older Australian’s over the age of 65.
We offer lots of options covered by My Aged Care, and we work around you and your specific goals, needs and interests to make sure your appointments are functionally relevant, easily accessible and most importantly, enjoyable!
Whether that be a home visit appointment, a meeting at the gym, an in-clinic appointment or anything in between, we cater to your needs and can be very flexible with bookings.
For more information on My Aged Care and how to book an appointment, click here to find out more!
Paediatrics one of our favourite branches of Physio Pal!
We offer a wide range of paediatric services for anyone aged 0-18.
These can include developmental assessments, early intervention, assessment and management of torticollis and plagiocephaly, assessment and management of hypermobility/hypotonia.
We have specific interventions specific conditions such as Cerebral Palsy, Down Syndrome, Muscular Dystrophy, even just general reassurance and advice around any concerns you may have for your child.
These appointments can take place at school, daycare, at home, and thanks to the legends at Jigsaw OT, we now have access to their absolutely incredible sensory gym!
Click here link to find out more about paediatric physiotherapy or give us a call to book an appointment!
We are very lucky to have a clinic base at Fix The Bones in Nowra for all your musculoskeletal and sports injury needs!
Whether you’ve rolled your ankle, have chronic back pain, injured yourself on the weekend, have headaches from a grumbly neck, a sore elbow from too much aggressive social tennis, our team are here to help!
For a larger list of common conditions that we treat, or for more information, click the link here and book in to come see us!
We are very lucky to have a clinic base at Fix The Bones in Nowra for all your musculoskeletal, sports injury or orthopaedic needs!
Whether you’ve rolled your ankle, have chronic back pain, are fresh out of an ACL reconstruction or shoulder replacement, have headaches from a grumbly neck, a sore elbow from too much aggressive social tennis, our team are here to help!
For a larger list of common conditions that we treat, or for more information, click the link here and book in to come see us!
For some injuries or conditions, we highly recommend doing some pool-based rehabilitation (also known as hydrotherapy) to get you moving.
We find hydrotherapy to be a very gentle and comfortable form of rehabilitation, as the water not only provides a nice safety net if you lose your balance, but it also reduces the loading through your joints due to the buoyancy of the water.
Having said that, we can also really ramp up the resistance training in water, so don’t think that by jumping in the pool you’re going to be getting an easy session!
Some common conditions we find are great to manage with hydrotherapy are severe osteoarthritis, neurological conditions, early stage post joint-replacement surgery and so many more! Click here for more information on booking a hydrotherapy consult.
Our physios love to exercise, and we love sharing that passion with our clients!
That’s why we are more than happy to meet you at the gym to work on some higher level exercises if that is in line with your goals.
We will then also create an online gym program that you can access with one tap of a finger on your device or tablet, giving you your own portable gym program to take to the gym with you independently!