Physiotherapy in Gerringong, Gerroa & surrounding suburbs.

We provide Mobile Physiotherapy services at your home, local park or pool. Available in Gerringong, Kiama, Berry, Gerroa, Jamberoo, Minnamurra & more Kiama and Shoalhaven locations. Physiotherapy & Exercise Physiology rehabilitation that’s convenient and easy. We come to you.

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Our Physiotherapy Services:

Our mobile physiotherapy team caters to your needs at your preferred location. We come to you anywhere in:

Berry
Bombo
Broughton Village
Budderoo
Carrington Falls
Curramore
Foxground
Gerringong
Gerroa
Kiama
Kiama Downs
Kiama Heights
Minnamurra
Nowra
Jamberoo
Jerrara
Rose Valley
Saddleback Mountain
Shoalhaven Heads
Toolijooa
Upper Kangaroo Valley
Werri Beach
Willow Vale

Mobile Physiotherapy in Gerringong & Surrounding Kiama and Shoalhaven Suburbs

See All Wollongong, Nowra, Shoalhaven & South Coast Locations

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Full Service, in-Home Physiotherapy for:

Private Health Insurance
Post-Operative
Hospital in home
MyAgedCare
NDIS
STRC
HTP
CTP
Work Cover
Medicare Chronic Conditions

Referral Form

Call Us Today

(02) 4202 3874

Email Our Team

admin@physiopal.com.au

Our Services

Mobile & In-Home Physiotherapy

Whether you're looking for physiotherapy in your home, local gym or park, we can accomodate your needs.

Our experienced physiotherapy team are trained in the most up to date research to help you achieve your rehabilitation and movement goals.

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Mobile & In-Home Exercise Physiology

Our Exercise Physiologist Team can visit you in your home, local gym or any outdoor location close to you e.g. beach, bushwalking track or park.

Our Mobile Exercise Physiology service is dedicated to help you achieve your health and wellbeing goals.

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NDIS Registered Mobile Physiotherapy & Exercise Physiology

Mobile Physio helping a NDIS client to stand up out of her wheelchari

Physio Pal is NDIS registered, meaning that we can help all NDIS participants regardless if you are Self Managed, Plan Managed or NDIA Managed.

We absolutely love that there is no “one size fits all” approach with participants, and we pride ourselves in making sessions fun, different and completely outside the box.

Whether we run our sessions on the beach, practice balance training on stand up paddle-boards, work on walking endurance by going for bush walks, or just simply meet you at the gym, park, wherever you choose; we make sure all of our sessions are completely tailored to your NDIS Plan & Movement Goals.

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My Aged Care Mobile Physiotherapy

Mobile Physio and Older client doing standing hip abduction exercise

We work closely with My Aged Care Providers to deliver high quality Aged Care Rehabilitation. My Aged Care is for older Australian’s over the age of 65.

We offer lots of options covered by My Aged Care, and we work around you and your specific goals, needs and interests to make sure your appointments are functionally relevant, easily accessible and most importantly, enjoyable!

General Reconditioning
Post Operative Rehab
Neurological Rehabilitation: Stroke, Parkinson's
Falls Prevention
Mobility Assessment + Gait Retraining

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Clinical Pilates

Pilates is a form of mind-body exercise designed to enhance flexibility, mobility, and balance through strength-based movements.

Whether you’re recovering from an injury, an aspiring athlete, or just beginning your fitness journey, our pilates classes cater to your needs!

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Local Hydrotherapy

Our Team are trained in delievering rehabilitation through hydrotherapy at several heated pool locations in the Illawarra and Shoalhaven.

If you're interested in hydrotherapy, reach out here and we can accomodate you.

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Receive personalised care with in-home therapy - no clinic visits necessary.

We treat a wide range of conditions and offer treatments for:

Back, Neck, Shoulder, Hip & Knee Pain
Post Operative Rehabilitation
Osteoarthritis & Osteoporosis Management
Chronic Pain Management
Sports Injuries
Neurological Physio: TBI, SCI, Stroke Rehab
Parkinson's Disease
Deconditioning & Frailty
Falls Prevention
Physio for Kids
Dry Needling
Hydrotherapy
Physiotherapy for Elderly
Neck and Whiplash Injuries
Cardiac Rehabilitation
Respiratory Physiotherapy
NDIS AT Assessment
Physiotherapy for Dizziness
Chronic Disease Management (Medicare Plans)
Lymphedema Management
Cancer Rehabilitation
Workplace and Occupational Health

Physio Pal Physiotherapist standing with client and smiling.

See our list of Services here

Private Health Funds Accepted:

See a list of All Accepted Private Heath Funds.

We also work with:

Our Gerringong Physio team includes:

Demi, Exercise Physiologist
Demi has been an Accredited Exercise Physiologist for 7 years. She has a special interest in rehabilitation of occupational injuries and paediatrics. Demi is also an avid baker of delicious treats!

Alex, Physiotherapist
Alex has been a Physio in Gerringong for 7 years. He is the Head Physiotherapist for the Gerringong Lions Rugby League Club. When Alex isn't working, you'll find him surfing Werri beach or hanging out with his young family.

Carl, Physiotherapist
Carl has been a Physiotherapist in the Illawarra and Shoalhaven for the past 2 years. Carl’s special interests are in helping people achieve their movement goals and motivation to exercise. When he’s not working, you’ll find Carl with a fishing rod in hand or surfboard under foot.

Michael, Physiotherapist
Michael is a Wollongong local with 6 years of experience. Michael has a special interest in Physio for Neuro conditions, elderly rehab, as well as musculoskeletal pain and post operative rehab. Michael enjoys surfing, mountain biking and walking his dog.

Kade, Exercise Physiologist
Kade is a Kiama local, growing up here before studying to become an Accredited Exercise Physiologist. Kade is an expert in the gentle way of motivating people to get moving.

Charlee, Physiotherapist
Charlee is an experienced Physio living locally in the Illawarra. Charlee has worked in private practice, post operative rehabilitation and in the community. She enjoys surfing and travelling.

Annie, Physiotherapist
Annie works in the Illawarra and Shoalhaven. Annie is qualified in Dry Needling, hydrotherapy and Pilates. Annie enjoys surfing the local Wollongong beach breaks.

Montanna, Exercise Physiologist
Montanna is an Accredited Exercise Physiologist originally from Wagga who lives in Kiama. She has a gentle and friendly manner and is skilled in getting the most out of her clients. Montanna runs several Hydrotherapy classes in the community.