PHYSIO PAL

Contact Us

Call Us Today

(02) 4202 3874

Email Our Team

admin@physiopal.com.au

Postal Address

131 Belinda Street Gerringong, 2534, NSW

Reach out today!

We will respond to all appointment requests for Physiotherapy within 24 hours of receiving your submission. 

Our aim is to see all clients within our service area (below) within 24-48 hours.

We are Local to the Illawarra & Shoalhaven and service the below areas:

  • Wollongong and surrounding areas
  • Bulli, Thirroul, Balgownie and surrounding areas
  • Shellharbour, Dapto, Warrawong, Warilla, Albion Park
  • Kiama, Gerringong, Berry
  • Nowra, Bomaderry, Huskisson, Vincentia
  • Ulladulla + South East Coast
  • Southern Highlands + Surrounding Areas
  • Batemans Bay, Moruya, Narooma, Bega
    Click Here for a Comprehensive List of Our Locations

Just want to make an enquiry? Click Here

Mobile Physiotherapy Leaders

Our Philosophy at Physio Pal Mobile Physiotherapy is simple. We aim to empower you to help meet your movement goals.

Our friendly and fun approach is centred around helping you to gain independence and freedom to help you achieve your daily living and social goals. 

Our Physiotherapists treat a wide range of conditions from:

  • Chronic Pain: Back, neck, shoulder chronic pain
  • Post Operative Conditions: Joint replacements, shoulder surgery, wrist fractures
  • Musculoskeletal Injuires: back and neck pain, shoulder, ankle, knee, hip or foot injuries + more.
  • Frequent falling + falls prevention
  • Physical Disabilities
  • Neurological Conditions
  • Motor Neuron Disease
  • Cerebral Palsy
  • Intellectual Disabilities
  • Autism Spectrum Disorder
  • Chromosomal Disorders
  • Genetic Conditions
  • Pelvic Floor Physiotherapy: Incontinence, Prolapse, Pre-Post Natal Assessments
  • PLUS many more…

We are also NDIS Registered and keep up to date to help you with the entire NDIS process so you don’t need to feel overwhelmed or confused. 

Here’s what we’re famous for incredible results with:

In Home Mobile Physiotherapy

Whether you’re looking for physiotherapy in your home, local gym or park, we can accomodate your needs.

We eliminate the need for you to travel to a clinic. No more waiting rooms. Our team will organise a time that suits for you and meet you at your home to begin your session.

Our experienced physiotherapy team are trained in the most up to date research to help you achieve your rehabilitation and movement goals.

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Gym Based Mobile Physiotherapy

Physio Pal Gym Mobile Physiotherapy

Our physios love to exercise, and we love sharing that passion with our clients!

That’s why we are more than happy to meet you at your local gym to work on some higher level exercises if that is in line with your goals.

We will then also create an online gym program that you can access with one tap of a finger on your device or tablet, giving you your own portable gym program to take to the gym with you independently!

Book in today for one of our superstar physiotherapists to meet you at the gym!

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Mobile Exercise Physiology

Physio Pal Physiotherapy Beach

Our Exercise Physiologist Team can visit you in your home, local gym or any outdoor location close to you e.g. beach, bushwalking track or park.

Our Mobile Exercise Physiology service is dedicated to help you achieve your health and wellbeing goals.

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NDIS Registered

Physio Pal is NDIS registered, meaning that we can help all NDIS participants regardless if you are Self Managed, Plan Managed or NDIA Managed.

We absolutely love that there is no “one size fits all” approach with participants, and we pride ourselves in making sessions fun, different and completely outside the box.

Whether we run our sessions on the beach, practice balance training on stand up paddle-boards, work on walking endurance by going for bush walks, or just simply meet you at the gym, park, wherever you choose; we make sure all of our sessions are completely tailored to your NDIS Plan & Movement Goals.

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My Aged Care

We work closely with My Aged Care Providers to deliver high quality Aged Care Rehabilitation. My Aged Care is for older Australian’s over the age of 65.

We offer lots of options covered by My Aged Care, and we work around you and your specific goals, needs and interests to make sure your appointments are functionally relevant, easily accessible and most importantly, enjoyable!

  • General Reconditioning
  • Post Operative Rehab
  • Neurological Rehabilitation: Stroke, Parkinson’s
  • Falls Prevention
  • Mobility Assessment + Gait Retraining
Learn More

Make an Enquiry Below:


Click here to book online or simply call us on (02) 4202 3874 to speak with our friendly team, ask any questions and to start getting help. 

We’re excited to begin this journey with you.

The Physio Pal Team.